Monthly Archives: October 2013

And one more thing…

48% of the participants at this year’s MCM were female. Way to bring it, ladies.

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Race wrap up- MCM 2013

  I started out strong in this year’s Marine Corps Marathon. Shawna and I were holding our pace and were on target to finish somewhere between 4:15-4:30. Somewhere between mile 16 and 18, I pulled a muscle. Holy crap, guys. … Continue reading

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You’re a purdy cheerleader

Did you ever want to make the cheerleading squad? Well now you can! Come watch the Marine Corps Marathon this Sunday!!!!! Technology is an amazing thing. If you want to be a cheerleader from your couch, you can sign up … Continue reading

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I have a fever, and the only prescription is more cowbell

This weekend Shawna and I went to cheer Kara on at the Army Ten Miler. We had costumes and pom poms and cowbells. I can not tell you how many people ran by and yelled “I need more cowbell!” MORE … Continue reading

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The Sex Pistols are writing the soundtrack to my life right now

The Marine Corps Marathon’s fate hangs in the balance this week. The government shut down has meant that all the running trails in DC are blocked off, parking lots chained shut, bathrooms locked, water fountains off. Until now, I had … Continue reading

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More free bike advice

At my tri this weekend, I noticed quite a few people making a big rookie mistake. As soon as I got out of transition and started the bike ride, there were about 3 fallen bikers with flat tires. This was … Continue reading

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