Yesterday was Sunday, and another LONGEST RUN. This time it was a 15 mile run. By the end of the run, everything above my ankles felt fantastic. I had lots of energy, my heart and lungs were playing for Team Megan, my head was even in the game. My feet on the other hand, were throbbing in agony. I took some advil before the run, but other than that, I’m not sure what to do about this problem. Suggestions are surely welcome.
I also returned home to find a big line across my lower back from where my fuel belt had rubbed against me while I was running. I’m thinking that next week, I’ll use a generous amount of bodyglide to try and keep that from happening again. Suggestions are also surely welcome.
In the meantime, feet, please be team players. kthnxbye.