Reading material

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My friend Mike recommended this book. It’s excellent. It’s written by two professors who taught a bunch of non-runners how to run a marathon. One prof was a psych prof and the other phys ed. Yogi Berra was right. Half of this sport is 90% mental.

http://www.amazon.com/Non-Runners-Marathon-Trainer-David-Whitsett/dp/1570281823#_

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About marathonermegan

Training for my first marathon
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